People come to counselling for many reasons. You may be experiencing a major transition in your life such as the birth of a child, bereavement, returning to work after maternity leave, redundancy, a career change or retirement. Others may come wishing to gain a deeper understanding of themselves. Events in our childhood can have a great influence on our adult lives, especially in terms of how we relate to others. Counselling provides a unique opportunity to explore deep rooted and unhelpful patterns, allowing you to move forward with a greater sense of wellbeing. Understanding the past and how it has shaped you can help you to live more fully in the present.
I draw upon a range of models in my work, including psychodynamic, developmental psychology, cognitive behavioural therapy, coaching and attachment theory. I offer counselling on both a short term or longer term basis, depending on what most fits your needs.
My Location
My practice is based in Kingston Upon Thames, which is within easy distance of Teddington, Richmond, Surbiton, Hampton Court, East Molesey and the surrounding areas.